SAN ANTONIO — Chances are we all know someone who is sick right now, whether it's yourself, a family member, or friend.
"Wash your hands, you can't underestimate how these viruses are spread, usually through droplets," Dr. Pollyanna Pitt, Teladoc Health Physician said.
According to the latest CDC data, Texas is experiencing high flu infection rates, while here locally we've seen a decrease.
"The high numbers in Texas, they can be due to several factors, so one is the variation in the flu virus itself, so there's actually 4 different types," Pitt said.
Pitt said other factors include mutations of the virus, density of population, whether someone is immunocompromised and lack of vaccination.
So just how do you know if you have the flu, RSV, or COVID?
"The flu on the other hand the fevers are higher and then they are characterized by really bad body aches, both can cause weakness," Pitt said.
Pitt said if you have a common cold you may just have a runny nose and mild cough. If you get RSV you coughing can be severe, causing wheezing and difficulties breathing, while COVID has distinct effects like loss of smell or taste, but can also include nausea and diarrhea like the flu.
To protect yourself, Pitt said to wash your hands, and wear a mask when your going to be around a large group of people.
"Just trying to clean and disinfect everything and just trying to also mitigate your exposures and getting vaccinated," Pitt said.
Locally, San Antonio has seen a slight decrease in flu cases, but Pitt said you will see ebbs and flows in infection rates, which can last through May. While infection rates are high, clinics and hospitals can be overwhelmed, so to bridge that gap you can use telemedicine services like Teladoc Health.
"We offer convenience and also safety from possibly being exposed in the waiting room, you get to be in the comfort of your home. We do everything from primary care services like annual exams to everyday health and wellness needs and even chronic disease management," Pitt said.
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