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Get Fit
This is one of the fastest-growing sports in America | Get Fit
Get Fit
How you can break a sweat playing Pickleball
It might be a funny name, but it's a serious workout!
Get Fit
Smart Barre and Pilates San Antonio is about 'time under tension' | Get Fit
“It’s lots of core work. High intensity, being low impact. So you’re going to come in, you’re not running or jumping, but you will get your heart rate up."
Get Fit
Need guidance on your fitness journey? San Antonio coach offers personalized training | Get Fit
In this week’s Get Fit, coach and trainer Tamara White's sharing a quick workout you can do on your own without any equipment.
Get Fit
San Antonio barre studio specializes in full-body, low-impact workouts | Get Fit
If you’ve never tried barre before, Fay said it’s more difficult than you may think.
Get Fit
'Anyone can try barre'; San Antonio studio specializes in full-body, low-impact workouts
If you’ve never tried barre before, Fay said it’s more difficult than you may think.
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Personal trainer shows workouts you can do at home | Get Fit
Want to break a sweat? Here are some workouts you can do at home!
Get Fit
HASfit gets to core of helping people of all ages | Get Fit
“HASfit stands for Heart and Soul Fitness. We believe that every heart and soul deserves the right to be fit.”
Get Fit
Free interval training workout offered by City of San Antonio | Get Fit
Some jumps, running and lunges in the park will get your blood moving for FREE, all you have to do is show up!
Get Fit
Interval training workout offered by City of San Antonio | Get Fit
Some jumps, running and lunges in the park will get your blood moving for FREE, all you have to do is show up!
Get Fit
Have you tried a personal workout? | Get Fit
WellFit's plans are designed for each person and every trainer has their own specialty.
Get Fit
Keeping warm while also completing fitness goals | Get Fit
Isometric workouts include Hot Pilates, Hot Yoga, Hot Bands and more. These workouts are 30 minutes long. Talk about burning calories!
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